Rehabilitation Fitness

fitness classes manly

REHABILITATION AND RECOVERY PERSONAL TRAINING NORTHERN BEACHES

Rebuild and regain your health, your fitness, your life.

Working in conjunction with your medical professional (i.e. Doctor, Chiropractor, Physiotherapist, etc) your fully qualified and certified personal trainer will assist you to overcome injury and or health complications so you can get your life back on track through progressive exercise.

After my knee surgery I never thought I would be able to actively participate in a regular fitness program. My personal trainer has worked with me closely, supervising all my exercise, and keeping regular contact with my physiotherapist. This has been very reassuring and gradually I have built my strength so that I am now leading a normal active life. – Nick

 

Timetable

Call 9938 6530  Email Us    Online Enquiry Form

More Programs and Classes