SMALL GROUP GYM CLASSES NORTHERN BEACHES
Be inspired by your personal success
Our Gen Fit Program (General Fitness) is designed for those people who have reached a desired level of fitness and who wish to maintain or slowly improve on that level. With the help and guidance of our personal trainers, in a fun, friendly and encouraging environment, we will make sure that your goals are met.
I have always considered myself to be a relatively fit person but I often got bored on my own and let things slip. When I signed up I explained this to my trainer so she kept mixing things up and I haven’t looked back. I am now fitter and more motivated than I could ever hope to be. – David
DID YOU KNOW… 10,000 steps a day is recommended for good health and 12,500 steps is recommended for fat loss.
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