Zumba

ZUMBA CLASSES NORTHERN BEACHES About 15 million people across the world participate in weekly Zumba classes. Zumba is an exhilarating Latin inspired calorie burning dance and aerobic fitness class.  It incorporates elements of hip-hop, samba, salsa, merengue and mambo dance moves, and includes squats and lunges.  Zumba is lots of fun for the young and … Continue reading Zumba